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- High heels are partly to blame.
- Walking is the best exercise for your feet.
It also contributes to your general health by
improving circulation, contributing to weight
control, and promoting all-around well being.
- Your feet mirror your general health.
Conditions such as arthritis, diabetes, nerve
and circulatory disorders can show their initial
symptoms in the feet – so foot ailments can be
your first sign of more serious medical
problems.
- Arthritis is the number one cause of
disability in America. It limits everyday
dressing, climbing stairs, getting in and out of
bed or walking – for about 7 million Americans.
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What is Reflexology►
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